In 100 g (Grams) of Turkey, whole, giblets, cooked, simmered there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Turkey, whole, giblets, cooked, simmered.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Turkey, whole, giblets, cooked, simmered

Turkey, whole, giblets, cooked, simmered is a type of Poultry Products. The most significant nutrients in Turkey, whole, giblets, cooked, simmered are listed below.

Water	66.65 g	66.65%
Energy (calorie)	173 kcal
Energy (joule)	722 kJ
Protein	26.44 g	26.44%
Total lipid (fat)	6.61 g	6.61%
Ash	1.18 g	1.18%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	18 mg	0.02%
Iron, Fe	3.39 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	249 mg	0.25%
Potassium, K	177 mg	0.18%
Sodium, Na	117 mg	0.12%
Zinc, Zn	4.29 mg
Copper, Cu	0.692 mg
Manganese, Mn	0.202 mg
Selenium, Se	71.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, giblets, cooked, simmered